Tuesday, July 29, 2014

HERBAL MEDICINE: Carrie's Cold & Flu Upper Respiratory Concoction

I swear by this "concoction" if used at the first sign of illness. The ingredients contain natural antibiotic, antiseptic, and decongestant  properties. 


1 c. Broth 
2 Cloves Fresh Garlic, whole (no substitutions)
1 Sprig Fresh Oregano (or 1/4 tsp dried)
1/8 tsp. Cayenne Powder

Pour boiling broth over other ingredients, cover and steep for about 10 minutes. Sip broth, be sure to EAT THE GARLIC cloves. Oregano leaves are edible as well.

RX: 3 times daily at the first onset of symptoms up to three days. See a doctor if illness persists more than three days or immediately in case of high grade fever.

*Any flavor broth can be used, homemade or with powdered. I prefer Knorr Tomato with Chicken.


GARLIC: Antibiotic, antiseptic (internal and external), antimicrobial, antioxidant. When garlic is chewed or crushed, the compound Alliin combines the enzyme Allinase, and a powerful antibiotic chemical Allicin is formed. Allicin boosts production of white blood cells, strengthening the immune system. Garlic is also kills the bacteria which causes stomach ulcers, treats intestinal worms, and can aid in healing mild skin infections when juice is applied topically.

OREGANO: Antiseptic (internal and external), antibacterial, fungicide, disinfectant, antioxidant. Oregano contains Carvacol and Thymol, which have antibacterial, antiseptic and fungicidal properties. It soothes sore throat, can aid in cough suppression, and when served in a steamy broth, can open sinus passages. Oregano contains a plethora of vital nutrients, too, such as Vitamins B3 and B6, Potassium, Zinc, Iron, and Protein!

CAYENNE: External and internal pain reliever, antibacterial, decongestant. Capsaicin in the active ingredient in Cayenne. When used to treat upper respiratory symptoms, it helps alleviate headache, open sinus passages, and soothes sore throat. Topical ointments made from Cayenne are used for natural treatment of joint and muscle pain, too. Cayenne can also prevent and heal ulcers by killing off the bacteria that causes them.

***All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions.***